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stephanielane7
Aug 234 min read
The Power of Mindfulness for Virtual Assistants: Techniques for Stress Reduction
Mindfulness is a powerful tool for managing stress and improving overall well-being, especially for virtual assistants who often juggle...
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stephanielane7
Jul 263 min read
The Importance of Unplugging: Strategies for Digital Detox
In today's always-on digital world, it's essential to take regular breaks and disconnect from technology. The constant influx of emails,...
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stephanielane7
Jun 113 min read
The Art of Saying No: Establishing Healthy Boundaries as a Virtual Assistant
As a virtual assistant, you play a crucial role in supporting clients, managing tasks, and ensuring operations run smoothly. However, the...
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