top of page
stephanielane7
Dec 32 min read
Staying Physically Active While Working Remotely: Tips and Exercises
Working remotely has its perks, but long hours spent sitting at a desk can take a toll on your physical and mental well-being....
11 views0 comments
stephanielane7
Oct 94 min read
The Benefits of a Morning Routine for Virtual Assistants
For virtual assistants who often work independently, maintaining productivity and focus throughout the day can be a challenge. A...
7 views0 comments
stephanielane7
Aug 234 min read
The Power of Mindfulness for Virtual Assistants: Techniques for Stress Reduction
Mindfulness is a powerful tool for managing stress and improving overall well-being, especially for virtual assistants who often juggle...
3 views0 comments
stephanielane7
Jul 263 min read
The Importance of Unplugging: Strategies for Digital Detox
In today's always-on digital world, it's essential to take regular breaks and disconnect from technology. The constant influx of emails,...
3 views0 comments
stephanielane7
Jun 113 min read
The Art of Saying No: Establishing Healthy Boundaries as a Virtual Assistant
As a virtual assistant, you play a crucial role in supporting clients, managing tasks, and ensuring operations run smoothly. However, the...
5 views0 comments
stephanielane7
May 212 min read
5 Strategies for Avoiding Burnout as a Virtual Assistant
Burnout is a real challenge for virtual assistants, who often juggle multiple clients and deadlines. The flexibility of working remotely...
6 views0 comments
stephanielane7
May 63 min read
The Future of Remote Work: Trends and Predictions
The way we work has been irreversibly transformed in the last few years, with remote work shifting from a temporary solution to a...
20 views0 comments
bottom of page